Sleep Smarter is all about improving your sleep so you are sleeping efficiently and effectively. The book also aims to shed light on how important sleep is to our everyday life. Shawn Stevenson will share 21 ways to improve your sleep. When implemented, these tips can drastically improve your life.
This book is all about the lost art of breathing. We take the act of breathing for granted and have probably never taken the time to learn if we are doing it correctly. That’s what author James Nestor sought out to do. James traveled the world, interviewed others, studied history and evolution, and experimented on himself to learn about the breath.
The Wim Hof Method is a book that aims to help you unlock your physical and spiritual potential. It will show you how to tap into your dormant physiology to return your body and mind to its natural state. The author believes that we should all experience happiness, strength, and health, and he shares how his method can help us achieve this.
I'm Brandon Hill with Bizness Professionals. We serve content to help young professionals develop personally, professionally, and financially. Well-rounded improvement is a theme we live by. As such, this website will cover a variety of topics aimed to help you have a successful life and career.
