Habits and Routines

How to Reduce Stress (15 Ways to do It)

Unfortunately, stress is too common in our lives and can be caused by many things including your career, your academics, your finances, and your personal life. Just when you get things in order in one area, stress rears its head again in a different form. Stress is not only draining mentally but has actual consequences …

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Detailed Morning Routine of a Young Working Professional

“Morning routines” has been a buzzphrase in recent years, but with good reason. Your morning is when you are fresh and gives you a chance to start your day off on the right foot. In this post, I’ll give you a detailed walk-through of my typical morning routine as a working professional. The biggest three …

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